mapakids's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
215.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 March 2013:
1679 kcal Fat: 62.10g | Prot: 84.98g | Carb: 200.20g.   Breakfast: coconut milk, frozen mixed fruit (great value), body by vi. Dinner: swai, macaroni and cheese, d'anjou pear, potato wedge. Snacks/Other: vanilla ice cream. more...
3246 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 3 hours, Sitting - 1 hour, Sleeping - 12 hours. more...
on diet mapakids's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mapakids's weight history


mapakids's Recent Activity

mapakids's Own Activity

No recent activity.

mapakids's Buddies

No recent activity.

Other Member Diet Recent Activity

saracantthink supported Tyncho's Weigh In.
amberunrast recorded a Journal Entry and a Weigh In at 218.0 lb.
Lovelyzena recorded a Journal Entry and a Weigh In at 258.0 lb.
2227Gwen commented on pandasmom's Journal Entry.
STROKERACE1217 recorded a Weigh In at 290.4 lb.
TXSnowman updated their Exercise Diary.
Danielle Henry supported Sharons Victory's Journal Entry.
epright9 supported pandasmom's Journal Entry.