mapakids's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
215.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 March 2013:
1679 kcal Fat: 62.10g | Prot: 84.98g | Carb: 200.20g.   Breakfast: coconut milk, frozen mixed fruit (great value), body by vi. Dinner: swai, macaroni and cheese, d'anjou pear, potato wedge. Snacks/Other: vanilla ice cream. more...
3246 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 3 hours, Sitting - 1 hour, Sleeping - 12 hours. more...
on diet mapakids's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mapakids's own diet



mapakids's weight history


mapakids's Recent Activity

mapakids's Own Activity

No recent activity.

mapakids's Buddies

No recent activity.

Other Member Diet Recent Activity

gueste007 recorded a Weigh In at 210.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
maranwilliams updated their Food Diary.
Neurodroid updated their Food Diary.
deaby16 supported commanderthor's Weigh In.
fabioalessandro recorded a Weigh In at 167.3 lb.
commanderthor recorded a Weigh In at 252.9 lb.
esdesmet recorded a Weigh In at 143.0 lb.