mapakids's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
215.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 March 2013:
1679 kcal Fat: 62.10g | Prot: 84.98g | Carb: 200.20g.   Breakfast: frozen mixed fruit (great value), coconut milk, body by vi. Dinner: swai, macaroni and cheese, d'anjou pear, potato wedge. Snacks/Other: vanilla ice cream. more...
3246 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 3 hours, Sitting - 1 hour, Sleeping - 12 hours. more...
on diet mapakids's own diet   losing 0.9 lb a week

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Draglist supported Joelmel's Journal Entry.
4wade recorded a Weigh In at 172.8 lb.
Mcgimsey recorded a Weigh In at 323.4 lb.
LMS1230 updated their Food Diary.
jwill77nc2 updated their Exercise Diary.
MontanasMom supported hoosier436's Journal Entry.
netter1120 supported KatiKau's Weigh In.
royssl recorded a Weigh In at 159.0 lb.