Ninka84's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
164.0 lb Lost so far: 29.3 lb.    Still to go: 164.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1155 kcal Fat: 64.78g | Prot: 114.25g | Carb: 27.90g.   Breakfast: Coffee with Milk, Egg. Lunch: Original Snapsticks, Dried Pumpkin and Squash Seed Kernels. Dinner: Egg, Crunchy Peanut Butter, Swiss Cheese. Snacks/Other: Coffee with Milk, Coffee with Milk, Coffee with Milk, Coffee with Milk, 85% Dark Chocolate. more...
on diet Ninka84's own diet  

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chuck2004 recorded a Weigh In at 181.2 lb.
Conrad Huntley recorded a Weigh In at 242.0 lb.
ehermeston1 recorded a Weigh In at 232.0 lb.
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Joolsroper recorded a Weigh In at 199.0 lb.
Pemaroo supported kasiaKa's Journal Entry.
bob1956 recorded a Weigh In at 276.0 lb.
Vopli updated their Food Diary.