Ninka84's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
164.0 lb Lost so far: 29.3 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1155 kcal Fat: 64.78g | Prot: 114.25g | Carb: 27.90g.   Breakfast: Coffee with Milk, Egg. Lunch: Original Snapsticks, Dried Pumpkin and Squash Seed Kernels. Dinner: Egg, Crunchy Peanut Butter, Swiss Cheese. Snacks/Other: 85% Dark Chocolate, Coffee with Milk, Coffee with Milk, Coffee with Milk, Coffee with Milk. more...
on diet Ninka84's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Ninka84's own diet

Ninka84's weight history

Ninka84's Recent Activity

Ninka84's Own Activity

Ninka84 recorded a Weigh In at 154.3 lb.

Ninka84's Buddies

No recent activity.

Other Member Diet Recent Activity

emelememelem recorded a Weigh In at 194.0 lb.
cornywornyhorny recorded a Weigh In at 132.3 lb.
XXPUSSYLAYERXc recorded a Weigh In at 121.3 lb.
Scalewatcher3 commented on northernmusician's Journal Entry.
JovialJ supported caitlin628's Weigh In.
Samantha Northcott recorded a Weigh In at 151.0 lb.
Jane700 recorded a Weigh In at 204.8 lb.
AmberLaine supported HARLEYNICE3's Journal Entry.