Suzeque's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
575 kcal Fat: 25.72g | Prot: 32.59g | Carb: 53.92g.   Dinner: Individual Mashed potatoes, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Bush's Chicken Tenders. more...
1723 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Suzeque's own diet   losing 1.0 lb a week

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Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.

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kzwilliams recorded a Weigh In at 131.0 lb.
GoHawkeyes updated their Exercise Diary.
gorakshnath recorded a Weigh In at 191.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ahmedmdiab updated their Exercise Diary.
Randomambusher updated their Exercise Diary.
saintsithney recorded a Journal Entry.
chunyan recorded a Weigh In at 177.8 lb.