Suzeque's Journal, 24 March 2013

152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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575 kcal

Fat: 25.72g | Prot: 32.59g | Carb: 53.92g.   Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Individual Mashed potatoes, Bush's Chicken Tenders. more...

1723 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...