Suzeque's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
575 kcal Fat: 25.72g | Prot: 32.59g | Carb: 53.92g.   Dinner: Individual Mashed potatoes, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Bush's Chicken Tenders. more...
1723 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Suzeque's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

Greeneyes007 commented on their Journal Entry.
cguardian recorded a Weigh In at 184.0 lb.
Ellyn54 supported lettygaylor's Journal Entry.
kram37 recorded a Weigh In at 158.0 lb.
sngglebnny commented on their Journal Entry.
mgrill supported 2ManyCurves's Journal Entry.
kathywoj recorded a Weigh In at 149.8 lb.
lgreeny joined challenge Rediscovering exercise.