Suzeque's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
575 kcal Fat: 25.72g | Prot: 32.59g | Carb: 53.92g.   Dinner: Individual Mashed potatoes, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Bush's Chicken Tenders. more...
1723 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Suzeque's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 147.0 lb.
Suzeque recorded a Weigh In at 147.0 lb.
Suzeque recorded a Weigh In at 145.6 lb.
Suzeque recorded a Weigh In at 145.6 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova supported ChrisSpark's Journal Entry.
Arhia recorded a Journal Entry and a Weigh In at 184.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bigbassbrent commented on northernmusician's Journal Entry.
Sugar Waffle supported jenniferfullhart's Journal Entry.
sickert08 supported Lunarios's Journal Entry.
Hankies recorded a Weigh In at 205.0 lb.
crystalwalker1 added OmegaShiva's Tuna & Lemon Spaghetti recipe to their cook book.