Suzeque's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
575 kcal Fat: 25.72g | Prot: 32.59g | Carb: 53.92g.   Dinner: Bush's Chicken Tenders, Individual Mashed potatoes, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
1723 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Suzeque's own diet   losing 1.0 lb a week

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