Student of God's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2013:
1289 kcal Fat: 48.81g | Prot: 68.21g | Carb: 148.76g.   Breakfast: orange juice, Egg (Whole), bacon. Lunch: corn tortilla, sour cream, Cheddar or Colby Cheese (Lowfat), Chunky Hot Salsa. Dinner: Jambalaya. Snacks/Other: orange, Low Sodium Original 100% Vegetable Juice (5.5 oz), girl scout short bread cookie, almonds. more...
2334 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

   Support   

Comments 
started weight loss on Jan 1 wiht 21 days sugar free, then started juice fasting! 
24 Mar 13 by member: Student of God

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Clean Eating, No Sugar

Other Journals for Clean Eating, No Sugar



Student of God's weight history


Student of God's Recent Activity

Student of God's Own Activity

No recent activity.

Student of God's Buddies

No recent activity.

Other Member Diet Recent Activity

kimkaufman russo recorded a Weigh In at 161.0 lb.
Yolanda9179 supported Rockiesfan's Journal Entry.
Curseyoualcohol recorded a Journal Entry and a Weigh In at 258.2 lb.
wholefoodnut commented on glen's Journal Entry.
SuccessThisTime58 commented on bonthronm's Journal Entry.
Moriven updated their Exercise Diary.
vmjohnson recorded a Weigh In at 219.8 lb.
kugaj recorded a Weigh In at 224.2 lb.