Student of God's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2013:
1289 kcal Fat: 48.81g | Prot: 68.21g | Carb: 148.76g.   Breakfast: Egg (Whole), bacon, orange juice. Lunch: corn tortilla, Cheddar or Colby Cheese (Lowfat), sour cream, Chunky Hot Salsa. Dinner: Jambalaya. Snacks/Other: girl scout short bread cookie, orange, almonds, Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
2334 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

   Support   

Comments 
started weight loss on Jan 1 wiht 21 days sugar free, then started juice fasting! 
24 Mar 13 by member: Student of God

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Clean Eating, No Sugar



Student of God's weight history


Student of God's Recent Activity

Student of God's Own Activity

No recent activity.

Student of God's Buddies

No recent activity.

Other Member Diet Recent Activity

Mishka04 recorded a Weigh In at 125.2 lb.
mhdp1986 recorded a Weigh In at 141.1 lb.
isohume recorded a Weigh In at 175.0 lb.
NavymomT supported FiveSix's Weigh In.
alvari10 recorded a Weigh In at 193.3 lb.
gilyadrian recorded a Weigh In at 157.4 lb.
bwa123 recorded a Weigh In at 144.4 lb.
john3sixteen recorded a Weigh In at 221.4 lb.