Patsy3540's Journal, 24 March 2013

Wish me luck
146.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2013:
675 kcal Fat: 23.93g | Prot: 65.90g | Carb: 27.45g.   Breakfast: banana, strawberries, egg beater, isopure whey, Pure Almond Milk - Unsweetened Original. Lunch: silk ppure almond milk - unsweet, Advantage Cashew Trail Mix Bar. Dinner: swordfish. Snacks/Other: gin. more...
2309 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 7 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Patsy3540's weight history


Patsy3540's Recent Activity

Patsy3540's Own Activity

No recent activity.

Patsy3540's Buddies

No recent activity.

Atkins Recent Activity

CatHerder supported noreenjrp31's Weigh In.
Carmenjo supported ChrisComedy's Journal Entry.
tcrompton recorded a Weigh In at 147.8 lb.
Rains120 updated their Food Diary.
Lori in Lakewood commented on their Weigh In.
dianemillervuoso recorded a Weigh In at 176.4 lb.
ShyGuy commented on their Journal Entry.
maureen72 recorded a Weigh In at 159.0 lb.