Patsy3540's Journal, 24 March 2013

Wish me luck
146.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2013:
675 kcal Fat: 23.93g | Prot: 65.90g | Carb: 27.45g.   Breakfast: Pure Almond Milk - Unsweetened Original, isopure whey, egg beater, strawberries, banana. Lunch: Advantage Cashew Trail Mix Bar, silk ppure almond milk - unsweet. Dinner: swordfish. Snacks/Other: gin. more...
2309 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 7 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Patsy3540's weight history


Patsy3540's Recent Activity

Patsy3540's Own Activity

No recent activity.

Patsy3540's Buddies

No recent activity.

Atkins Recent Activity

syndi55 supported jontyboy's Journal Entry.
wcnurse recorded a Weigh In at 178.0 lb.
XshapeshiftX commented on their Journal Entry.
Shari22 recorded a Weigh In at 117.8 lb.
auroragrimm recorded a Weigh In at 228.2 lb.
Joehi recorded a Weigh In at 142.0 lb.
MMDuff10 recorded a Weigh In at 135.8 lb.
Jade_1234 recorded a Weigh In at 153.0 lb.