sstarlin001's Journal, 24 March 2013

Didn't realize how many calories are in pancake mix yeesh! Restrained from snacking all day but my breakfast did e in regardless. Crawfish for dinner... worth the extra calories. Plus they have tons of protein.

Diet Calendar Entries for 24 March 2013:
3022 kcal Fat: 96.98g | Prot: 218.85g | Carb: 305.66g.   Breakfast: Bacon, Orange Juice, Sugar Free Syrup, Whole Milk, Buttermilk Biscuit Baking Mix. Lunch: Mustard, Spicy Nacho Tortilla Chips (Package), Small Old Fashioned Bread, Hot Dog Franks. Dinner: new potato, crawfish. Snacks/Other: strawberry milk. more...
2705 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Driving - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 2 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

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