yuyien's Journal, 24 March 2013

I am in the process of losing my weight. I must lose 1 pound each week!

Diet Calendar Entries for 24 March 2013:
1762 kcal Fat: 81.74g | Prot: 96.87g | Carb: 166.61g.   Breakfast: milo, fried egg, fried rice. Lunch: mee rojak. Dinner: pepsi, fried chicken kfc, fried chicken kfc. more...
1553 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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