BeGracious's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
136.0 lb Lost so far: 8.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet BeGracious's own diet   losing 1.9 lb a week

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shmiller replied to jirvin32940's post - sleep and protein.

Other Member Diet Recent Activity

katoNokto recorded a Weigh In at 178.6 lb.
clarkfg recorded a Weigh In at 172.2 lb.
gragggrant recorded a Weigh In at 148.5 lb.
Upton OGoode recorded a Weigh In at 193.6 lb.
NYgirlie supported kjacks82's Journal Entry.
aviatorpugs updated their Food Diary.
Karen mennig recorded a Weigh In at 197.0 lb.
mlittle54 recorded a Journal Entry and a Weigh In at 206.0 lb.