Axshun's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
157.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
2067 kcal Fat: 108.96g | Prot: 206.53g | Carb: 92.61g.   Breakfast: Omega-3 Fish Oil Extra Strength 1200mg, Old-Fashioned Oats, egg whites. Lunch: broccolli, Honey Smoked Salmon. Dinner: Almonds (Roasted Salted), spinach, mushrooms, broccoli, Chicken Breast. Snacks/Other: Almonds (Roasted Salted), Almonds (Roasted Salted), jack link's original, jack link's original. more...
on diet Axshun's own diet   gaining 2.6 lb a week

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mlj2 recorded a Weigh In at 150.0 lb.
joejamesfreeman recorded a Weigh In at 185.0 lb.
wellscraft recorded a Weigh In at 231.5 lb.
MaMawsgrandkids recorded a Weigh In at 157.0 lb.
CaptMoe recorded a Weigh In at 211.0 lb.
gjunk8 recorded a Weigh In at 197.4 lb.
Adamsli recorded a Weigh In at 171.5 lb.
Dickee recorded a Weigh In at 154.0 lb.