Glory Hallelujah's Journal, 24 March 2013

155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 March 2013:
2047 kcal Fat: 57.99g | Prot: 62.64g | Carb: 296.99g.   Breakfast: Roasted Turkey & Avocado BLT on Sourdough, Coffee with Cream, Chocolate Chip Cookie. Lunch: ruby tuesday ranch dressing, ruby tuesdays mixed berry iced tea, ruby tuesday salad. Dinner: Tomato Soup (Canned, Condensed). Snacks/Other: cookie. more...
on diet The South Beach Diet  

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