Hopeslim12's Journal, 24 March 2013

Overall I am please with the small weight loss this week. I plan to increase my physical activity in the upcoming weeks.
194.0 lb Lost so far: 2.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet Hopeslim12's own diet   losing 5.6 lb a week

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