crabby Kat's Journal, 24 March 2013

Not too shabby! 3.4 pounds gain in two weeks of vacation eating is fine with me!
133.0 lb Lost so far: 69.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1953 kcal Fat: 37.36g | Prot: 102.47g | Carb: 309.22g.   Breakfast: Fat Free Milk, Organic Pumpkin Flax Plus Granola. Lunch: Water, Nonfat Lemon Greek Yogurt, Fruit & no nut bar, Kale Joy. Dinner: the good bean, Fuji Apples, Whole Wheat Roll, Turkey Noodle Soup (Home Recipe). Snacks/Other: Chewy Bars - Oats & Chocolate, Water, Organic Lollipops, Cookies 'N Cream. more...
2153 kcal Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Driving - 1 hour, zumba with Sarah - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   gaining 1.4 lb a week

   Support   

Comments 
Rock Star Hula Gal! 
24 Mar 13 by member: FullaBella
That is pretty good! Hope you had a good trip.  
25 Mar 13 by member: posterchild66
Welcome home. 
26 Mar 13 by member: sarahsmum
No bad!!!! Way to go! 
28 Mar 13 by member: Neptunebch
Thanks!  
28 Mar 13 by member: crabby Kat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry and a Weigh In at 124.1 lb.
crabby Kat commented on Pterath's Journal Entry.
crabby Kat recorded a Journal Entry.
crabby Kat commented on their Journal Entry.

crabby Kat's Buddies

Tamarah Jo supported nicholaix's Journal Entry.

Other Member Diet Recent Activity

narblue supported BlackLuna245's Journal Entry.
Tina Denton Wingate commented on BuffyBear's Journal Entry.
shonzz updated their Food Diary.
MrsSwann recorded a Journal Entry and a Weigh In at 227.0 lb.
reiki12 supported pandapoledancer's Journal Entry.
Nutic recorded a Weigh In at 151.0 lb.
Carinyo updated their Exercise Diary.
krągła88 recorded a Weigh In at 158.7 lb.