Awoods10's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
140.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1405 kcal Fat: 96.18g | Prot: 98.16g | Carb: 26.91g.   Breakfast: atkins fudge granola bar. Lunch: shredded cheddar cheese, Bacon, egg. Dinner: italian sausage, shredded cheddar, cream cheese. Snacks/Other: coke zero, atkins fudge granola bar, steak round. more...
on diet Atkins   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Awoods10's weight history


Awoods10's Recent Activity

Awoods10's Own Activity

No recent activity.

Awoods10's Buddies

No recent activity.

Atkins Recent Activity

wcnurse recorded a Weigh In at 158.0 lb.
dianemillervuoso recorded a Weigh In at 171.8 lb.
Johnny1355 recorded a Weigh In at 287.0 lb.
redgirl1974 commented on their Journal Entry.
alphamares recorded a Journal Entry and a Weigh In at 168.7 lb.
newnormal supported LoadGod's Journal Entry.
Melikaff recorded a Weigh In at 163.4 lb.
Treasurehunter3754 supported Sugar Waffle's Journal Entry.