Awoods10's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
140.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1405 kcal Fat: 96.18g | Prot: 98.16g | Carb: 26.91g.   Breakfast: atkins fudge granola bar. Lunch: egg, Bacon, shredded cheddar cheese. Dinner: shredded cheddar, italian sausage, cream cheese. Snacks/Other: coke zero, steak round, atkins fudge granola bar. more...
on diet Atkins   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Awoods10's weight history


Awoods10's Recent Activity

Awoods10's Own Activity

No recent activity.

Awoods10's Buddies

No recent activity.

Atkins Recent Activity

trackin64 supported smprowett's Journal Entry.
MizAz recorded a Weight Entry at 168.0 lb.
Horseshu1 commented on ShyGuy's Journal Entry.
RetiredDave recorded a Journal Entry and a Weight Entry at 183.6 lb.
LO-Carb Karen supported ehead's Journal Entry.
Prettiness recorded a Weight Entry at 288.0 lb.
mrsalley recorded a Weight Entry at 176.0 lb.
Dani_Suave recorded a Weight Entry at 258.0 lb.