Awoods10's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
140.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1405 kcal Fat: 96.18g | Prot: 98.16g | Carb: 26.91g.   Breakfast: atkins fudge granola bar. Lunch: egg, Bacon, shredded cheddar cheese. Dinner: shredded cheddar, italian sausage, cream cheese. Snacks/Other: steak round, coke zero, atkins fudge granola bar. more...
on diet Atkins   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Awoods10's weight history


Awoods10's Recent Activity

Awoods10's Own Activity

No recent activity.

Awoods10's Buddies

No recent activity.

Atkins Recent Activity

Whip Stitch updated their Food Diary.
MarzLikeMan recorded a Weigh In at 327.8 lb.
marswife recorded a Weigh In at 204.0 lb.
jjshort recorded a Weigh In at 246.0 lb.
kimberly128 updated their Food Diary.
oofster supported jparlett's Journal Entry.
redgirl1974 supported jonandcarisa's Journal Entry.
Synda101 supported Bubbleyumm's Journal Entry.