Awoods10's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
140.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1405 kcal Fat: 96.18g | Prot: 98.16g | Carb: 26.91g.   Breakfast: atkins fudge granola bar. Lunch: shredded cheddar cheese, egg, Bacon. Dinner: italian sausage, cream cheese, shredded cheddar. Snacks/Other: atkins fudge granola bar, coke zero, steak round. more...
on diet Atkins   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Awoods10's weight history


Awoods10's Recent Activity

Awoods10's Own Activity

No recent activity.

Awoods10's Buddies

No recent activity.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 140.2 lb.
jackie1947 updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 120.4 lb.
katburt recorded a Weigh In at 196.0 lb.
Deb_N commented on nicholaix's Journal Entry.
Dianegoodinson recorded a Weigh In at 143.0 lb.
johncaruso recorded a Weigh In at 240.2 lb.
kimberlybishop-collins updated their Food Diary.