LiLBiTiNC's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
138.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
700 kcal Fat: 11.21g | Prot: 38.38g | Carb: 117.26g.   Breakfast: decaf coffee, raisin date & walnut instant oatmeal, coffeemate creamer hazelnut. Dinner: tilapia, green giant peas, green giant steamers rice. Snacks/Other: chobani pineapple greek, apple. more...
1738 kcal Activities & Exercise: Boxing - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet LiLBiTiNC's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LiLBiTiNC's own diet



LiLBiTiNC's weight history


LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

mcnairn supported 3bananas's Journal Entry.
Arian0416 commented on Christiana's Journal Entry.
Antoniolm recorded a Weigh In at 173.5 lb.
lindagrimm supported johnmarth's Journal Entry.
PatriciaTassinari recorded a Weigh In at 160.9 lb.
johnmarth commented on their Journal Entry.
Carom2 commented on Kargyle's Journal Entry.
cahail recorded a Weigh In at 147.7 lb.