riocaz's Journal, 24 March 2013

Okay dinner is in the oven and everything is put into my diary. Almost 1000 calories so enough for candy bar before bed. Or something else depending on my mood tonight.

Diet Calendar Entry for 24 March 2013:
962 kcal Fat: 12.70g | Prot: 62.60g | Carb: 153.59g.   Dinner: Beef Stock Cube, Broccoli, Pub Grub Beef in Irish Stout with Mashed Potato, Mini Carrots, Butternut Winter Squash, Sugarsnap Peas. more...

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Comments 
*Burp* OK now I feel very very full. The beef in irish stout was far too sweet. 
24 Mar 13 by member: riocaz
The roast butternut wasn't necessary either. Not with that quantity of mash.  
24 Mar 13 by member: riocaz

     
 

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