Weigh In record (no journal entry) for 24 March 2013
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203.0 lb
Lost so far: 37.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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1912 kcal
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Fat: 121.17g | Prot: 61.88g | Carb: 149.88g.
Breakfast: Butter, English Muffin, Eggs, Farmer John Maple Sausage. Lunch: Potato Chips (Salted), Fresh & Easy Oranic Tomato Soup, Potato Chips. Dinner: Grape Tomatoes, Olive Oil, Salad Greens, Marie Chicken Pot Pie. Snacks/Other: Cream (Half & Half). more...
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2630 kcal
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Activities & Exercise:
Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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