little miss swiss's Journal, 24 March 2013

fat = 37.8 % (+0.6)
water = 45.3 % (-0.3)
muscle = 31.7 % (-0.)
BMI = 29.2 (+0.3)
cal = 1713

Need to get back on track!!!!!
208.3 lb Lost so far: 22.5 lb.    Still to go: 32.0 lb.    Diet followed poorly.
on diet The Dukan Diet   steady weight

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Naiomy recorded a Weigh In at 145.0 lb.
barbieq13 supported glen's Journal Entry.

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Curving_It recorded a Weigh In at 225.0 lb.
Firefish51 updated their Food Diary.
HCB supported dominique2012's Weigh In.
Ddb111 recorded a Weigh In at 230.6 lb.
billsteele777 recorded a Weigh In at 227.2 lb.
domaxkr recorded a Weigh In at 231.5 lb.
Deko recorded a Weigh In at 238.1 lb.
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.