little miss swiss's Journal, 24 March 2013

fat = 37.8 % (+0.6)
water = 45.3 % (-0.3)
muscle = 31.7 % (-0.)
BMI = 29.2 (+0.3)
cal = 1713

Need to get back on track!!!!!
208.3 lb Lost so far: 22.5 lb.    Still to go: 32.0 lb.    Diet followed poorly.
on diet The Dukan Diet   gaining 1.8 lb a week

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