little miss swiss's Journal, 24 March 2013

fat = 37.8 % (+0.6)
water = 45.3 % (-0.3)
muscle = 31.7 % (-0.)
BMI = 29.2 (+0.3)
cal = 1713

Need to get back on track!!!!!
208.3 lb Lost so far: 22.5 lb.    Still to go: 32.0 lb.    Diet followed poorly.
on diet The Dukan Diet   steady weight

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little miss swiss's Buddies

Naiomy recorded a Weigh In at 144.2 lb.
sweetlime recorded a Weigh In at 201.8 lb.
cszman recorded a Journal Entry and a Weigh In at 164.0 lb.
kbrammer recorded a Journal Entry and a Weigh In at 235.4 lb.

Other Member Diet Recent Activity

Beverly J recorded a Weigh In at 195.0 lb.
Kashi recorded a Weigh In at 130.1 lb.
kearsenmitchell recorded a Weigh In at 259.0 lb.
Joshua Rael supported tshull's Journal Entry.
maternalone added mamaX4's Crustless Pumpkin Pie recipe to their cook book.
Algless updated their Food Diary.
Огуречик recorded a Weigh In at 92.6 lb.
Lg1948 recorded a Weigh In at 212.3 lb.