little miss swiss's Journal, 24 March 2013

fat = 37.8 % (+0.6)
water = 45.3 % (-0.3)
muscle = 31.7 % (-0.)
BMI = 29.2 (+0.3)
cal = 1713

Need to get back on track!!!!!
208.3 lb Lost so far: 22.5 lb.    Still to go: 32.0 lb.    Diet followed poorly.
on diet The Dukan Diet   steady weight

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sweetlime recorded a Journal Entry.
Naiomy recorded a Weigh In at 143.2 lb.
kbrammer recorded a Journal Entry and a Weigh In at 235.4 lb.
KristaLinn recorded a Journal Entry and a Weigh In at 206.0 lb.

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Kathytnt recorded a Journal Entry.
blondette731 supported JDbowler's Journal Entry.
tenjack recorded a Weigh In at 204.3 lb.
JAYMAINE100 supported ca2va2011's Journal Entry.
gingin40 updated their Exercise Diary.
schase02 supported tamela mccoy's Weigh In.
melyn147 commented on their Journal Entry.
JDbowler recorded a Journal Entry.