rudawg7890's Journal, 24 March 2013

Holy crap! Had to weigh myself three times to believe it!!
168.2 lb Lost so far: 16.1 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 2.5 lb a week

   Support   

Comments 
Congrats!! You're at the green line!! :) 
24 Mar 13 by member: erika2633
Congrats!  
24 Mar 13 by member: SuzanneJ
Nice. :) 
25 Mar 13 by member: kingkeld
Thanks all! oooh it is green! I didn't notice until you said so Erika because I weighed in on my phone. 
25 Mar 13 by member: rudawg7890
Great Job! Time for me to get back at it seriously. Thanks for the motivation 
25 Mar 13 by member: SarahJean76
Thanks SJ76. 20 year reunion coming up, and I grew up on a beach, so I'm hitting it hard now. 
26 Mar 13 by member: rudawg7890
Congratulations!  
26 Mar 13 by member: Salenya
Hey congrats! I can't wait til I see a green line too! 
31 Mar 13 by member: ndubbs87

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



rudawg7890's weight history


rudawg7890's Recent Activity

rudawg7890's Own Activity

No recent activity.

rudawg7890's Buddies

ttothestfu recorded a Weigh In at 177.2 lb.
Mom2Boxers commented on Charades Ashanti's Journal Entry.

Other Member Diet Recent Activity

Caterpillar2Butterfly commented on bdmgoggins's Journal Entry.
jessesmoot recorded a Weigh In at 274.4 lb.
pandaboo92 supported harryjames1995's Journal Entry.
ChicaLean commented on keithbrown's Weigh In.
Sweet Georgia Peaches commented on smartygirlCA's Journal Entry.
diver572 recorded a Weigh In at 159.0 lb.
laini_marie updated their Food Diary.
HCB supported ISYMFS7's Weigh In.