rudawg7890's Journal, 24 March 2013

Holy crap! Had to weigh myself three times to believe it!!
168.2 lb Lost so far: 16.1 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 2.5 lb a week

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Congrats!! You're at the green line!! :) 
24 Mar 13 by member: erika2633
Congrats!  
24 Mar 13 by member: SuzanneJ
Nice. :) 
25 Mar 13 by member: kingkeld
Thanks all! oooh it is green! I didn't notice until you said so Erika because I weighed in on my phone. 
25 Mar 13 by member: rudawg7890
Great Job! Time for me to get back at it seriously. Thanks for the motivation 
25 Mar 13 by member: SarahJean76
Thanks SJ76. 20 year reunion coming up, and I grew up on a beach, so I'm hitting it hard now. 
26 Mar 13 by member: rudawg7890
Congratulations!  
26 Mar 13 by member: Salenya
Hey congrats! I can't wait til I see a green line too! 
31 Mar 13 by member: ndubbs87

     
 

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rudawg7890's Buddies

erika2633 commented on Helewis's Journal Entry.
cerobit recorded a Weigh In at 245.2 lb.
jparlett supported jcd's Weigh In.
chusbands recorded a Weigh In at 131.7 lb.

Other Member Diet Recent Activity

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chuck2 recorded a Weigh In at 270.4 lb.
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BuffyBear commented on their Journal Entry.
Bryan McDonald recorded a Weigh In at 250.0 lb.