Jheminger's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
170.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Michael Thurman's 6-week body makeover   losing 0.5 lb a week

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Jheminger recorded a Weigh In at 179.6 lb.
Jheminger recorded a Weigh In at 179.6 lb.
Jheminger recorded a Weigh In at 179.0 lb.

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chaz1945 updated their Food Diary.
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