Clf05c's Journal, 24 March 2013

Davie home pants
113.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
2023 kcal Fat: 55.07g | Prot: 74.29g | Carb: 297.11g.   Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Natural Yogurt Spread, 9-Grain Bread, Egg Beaters - Original, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ketchup , Nonfat Vanilla Greek Yogurt, Frozen Blueberries. Lunch: Veggie Sub Sandwich on Wheat Bread, Banana Choco Chip VitaTops, Cuban Coffee, Fat Free Hazelnut Coffee Creamer. Dinner: Oreo Ice Cream Cake, Select Harvest Potato Broccoli Cheese Soup, Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins. Snacks/Other: Smart Pop! Kettle Korn, Vanilla Vodka. more...
on diet Clf05c's own diet   gaining 0.5 lb a week



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