EdG's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
179.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
2214 kcal Fat: 106.68g | Prot: 108.24g | Carb: 211.54g.   Breakfast: home fries, scrambled eggs with veg, corned beef hash, apple, goldfish crackers. Lunch: keurig cafe mocha, chicken lo mein, salad, ken's lite italian, glazed ham, pasta with sauce. Dinner: eggplant stacks. Snacks/Other: tostitos tortilla chips, Victoria Fra Diavolo Pasta Sauce, ham. more...
2489 kcal Activities & Exercise: Housework - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
on diet EdG's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EdG's weight history


EdG's Recent Activity

EdG's Own Activity

EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.

EdG's Buddies

budfrogs updated their Exercise Diary.

Other Member Diet Recent Activity

GhoreBones supported zubeslovesdogs's Journal Entry.
pamelafields recorded a Weight Entry at 190.0 lb.
John10251 recorded a Journal Entry and a Weight Entry at 156.1 lb.
minitata supported Yourpissingmeoff's Journal Entry.
MightyFull supported abbadabba's Journal Entry.
rubato456 commented on Sugar-a-holic's Journal Entry.
gbk_007 recorded a Journal Entry.
AH32 recorded a Journal Entry and a Weight Entry at 242.0 lb.