EdG's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
179.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
2214 kcal Fat: 106.68g | Prot: 108.24g | Carb: 211.54g.   Breakfast: home fries, scrambled eggs with veg, corned beef hash, apple, goldfish crackers. Lunch: keurig cafe mocha, chicken lo mein, salad, ken's lite italian, glazed ham, pasta with sauce. Dinner: eggplant stacks. Snacks/Other: tostitos tortilla chips, Victoria Fra Diavolo Pasta Sauce, ham. more...
2489 kcal Activities & Exercise: Housework - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
on diet EdG's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EdG's weight history


EdG's Recent Activity

EdG's Own Activity

No recent activity.

EdG's Buddies

No recent activity.

Other Member Diet Recent Activity

BookerD recorded a Weigh In at 213.8 lb.
rreed01562 supported morela12's Journal Entry.
chesgreen supported erikahollister's Journal Entry.
patmcg1984 recorded a Weigh In at 228.8 lb.
SoMuchBS commented on Annba's Journal Entry.
Cupcake9980 recorded a Weigh In at 157.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.6 lb.
dylan macrae shaw recorded a Weigh In at 160.9 lb.