JrMcCartney's Journal, 24 March 2013

hehe let cravings get the best of me yesterday and had a massive cheat day time to get back on track atleast i didnt gain a whole lot back!
156.4 lb Lost so far: 3.6 lb.    Still to go: 46.4 lb.    Diet followed N/A.

Diet Calendar Entry for 24 March 2013:
382 kcal Fat: 9.22g | Prot: 13.65g | Carb: 65.84g.   Breakfast: smart ones canadian style turkey bacon. Lunch: strawberry, watermelon. Snacks/Other: french vanilla creamer singles, sugar. more...
gaining 1.4 lb a week

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