wade17's Journal, 24 March 2013

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Weigh In record (no journal entry) for 24 March 2013

224.0 lb Lost so far: 5.0 lb. Still to go: 224.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:

499 kcal

Fat: 36.10g | Prot: 24.50g | Carb: 40.60g. Breakfast: Smart & Delicious Low Carb High Fiber Original Tortillas, Creamy Peanut Butter, Frosted Mini-Wheats Bite Size - Original. more...

5204 kcal

Activities & Exercise: Driving - 5 hours, SEX - 13 minutes, Skiing (cross country) - 2 hours, Resting - 8 hours and 47 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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wade17's Journal, 24 March 2013

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