HLhl's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
112.7 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1576 kcal Fat: 88.52g | Prot: 90.08g | Carb: 107.40g.   Breakfast: Toasted Multigrain Bread, Tomatoes, Vegemite, Piklets, Low Fat Milk, Whipping Cream. Lunch: Peanut Butter, Coleslaw (Commercial), Fresh Pork Sausage, Cheddar Cheese, Walnuts, Beef Steak (Lean Only Eaten). Dinner: Jelly Lite, Light Greek Style Natural Yoghurt. more...
1272 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet HLhl's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HLhl's own diet



HLhl's weight history


HLhl's Recent Activity

HLhl's Own Activity

No recent activity.

HLhl's Buddies

No recent activity.

Other Member Diet Recent Activity

phcabrervi1 recorded a Weigh In at 162.0 lb.
hot1234 and Absynthia are now buddies.
SuccessThisTime58 and Rockin_Robin are now buddies.
bakerstreetreviews and Rockin_Robin are now buddies.
krzars recorded a Weigh In at 165.8 lb.
Yolande Marais recorded a Weigh In at 168.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Vopli supported sohck's Weigh In.