MacMart's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
155.0 lb Lost so far: 21.4 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1212 kcal Fat: 41.50g | Prot: 50.57g | Carb: 153.94g.   Breakfast: Kruidenthee, Cracottes. Lunch: Champignon-Crème Soep (uit Blik, Gecondenseerd). Dinner: Hutspot, Aardappelpuree, Light Kookworst. Snacks/Other: Leidingwater, Banaan, Speculaas, Yoghurt (Mager), Gemengde Zoete Drop. more...
2104 kcal Activities & Exercise: Sitting - 9 hours, Desk Work - 3 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet MacMart's own diet   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MacMart's weight history


MacMart's Recent Activity

MacMart's Own Activity

MacMart recorded a Weigh In at 166.7 lb.
MacMart recorded a Weigh In at 168.4 lb.
MacMart recorded a Weigh In at 172.0 lb.
MacMart recorded a Weigh In at 176.4 lb.

MacMart's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported John10251's Journal Entry.
bamagirl2 recorded a Weigh In at 197.0 lb.
FloridaAngel supported toolmannc1's Journal Entry.
kimberly rae recorded a Journal Entry and a Weigh In at 186.6 lb.
BADER2016 recorded a Weigh In at 165.3 lb.
pizza.is.bae supported biblion's Journal Entry.
Jesicap commented on Noelia_1988's Journal Entry.
JLThreatful recorded a Journal Entry and a Weigh In at 119.7 lb.