|
Phew!
|
245.2 lb
Lost so far: 6.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2013:
|
886 kcal
|
Fat: 28.91g | Prot: 70.12g | Carb: 78.09g.
Breakfast: Tea with Milk and Sugar. Lunch: Chicken Meat (Stewed). Dinner: potato, corned beef. Snacks/Other: milk, crunchy nut. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cyn Incognito's weight history
|