Teesully's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
161.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
894 kcal Fat: 40.41g | Prot: 43.89g | Carb: 83.16g.   Dinner: Iron Grilled Cheese Sandwich, Jr. Cheeseburger, Lettuce Salad with Assorted Vegetables, Pork Chop. Snacks/Other: Vanilla Cone (Small). more...
1796 kcal Activities & Exercise: Driving - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
on diet Teesully's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Teesully's own diet



Teesully's weight history


Teesully's Recent Activity

Teesully's Own Activity

No recent activity.

Teesully's Buddies

No recent activity.

Other Member Diet Recent Activity

kigusec recorded a Weigh In at 180.8 lb.
Sugar Waffle supported inmsweantitrust's Weigh In.
tchoummy recorded a Weigh In at 241.2 lb.
Kp5132 recorded a Weigh In at 133.2 lb.
Mackenzie_vc updated their Food Diary.
jt1anglais updated their Exercise Diary.
bowler58 updated their Food Diary.
HCB updated their Food Diary.