Kemika's Journal, 24 March 2013

Dark ch0c
142.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1094 kcal Fat: 45.76g | Prot: 11.75g | Carb: 164.92g.   Breakfast: Chow Fun Rice Noodles (Fat Added in Cooking), Apple Pie. Lunch: Chocolate Cake (with Chocolate Icing), Chocolate Cake (with Chocolate Icing). more...
gaining 6.2 lb a week

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