NodToNothing's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
215.5 lb Lost so far: 49.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
1380 kcal Fat: 43.79g | Prot: 99.24g | Carb: 132.47g.   Lunch: Chicken Burrito Bol. Dinner: White Rice, Shrimp. Snacks/Other: Fruit Snacks Fat Free, 2% String Cheese. more...
2920 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet NodToNothing's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NodToNothing's weight history


NodToNothing's Recent Activity

NodToNothing's Own Activity

NodToNothing updated their Exercise Diary.

Following

No recent activity.

Other Member Diet Recent Activity

parfumefun updated their Food Diary.
ClarityAnn supported Judyrose1997's Journal Entry.
paulanavarette updated their Food Diary.
trendywatcher updated their Exercise Diary.
crankybuzzard commented on psychade's Weight Entry.
Devon2621 recorded a Weight Entry at 110.0 lb.
Horseshu1 commented on Judyrose1997's Journal Entry.
Zcoan recorded a Journal Entry.