alliecat777's Journal, 23 March 2013

One of my goals has been to be able to do a "boy" push-up. Last night, I did one! My chest didn't go all the way to the floor, but it was only about an inch away. I was so proud of myself. A few months ago I was doing good to break plank.

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Great job! it all starts there. I remember years ago when I joined the Army I could only do 2 push ups; by the end of eight weeks I could do 35 in 2 minutes! It just takes hard work, and it looks like you know how to work! keep it up :) 
24 Mar 13 by member: corinnas54

     
 

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