Bloosman's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
249.5 lb Lost so far: 2.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
283 kcal Fat: 2.87g | Prot: 13.02g | Carb: 52.02g.   Breakfast: coffee, yogurt, blueberry , Splenda , oatmeal, skim milk. more...
on diet Bloosman's own diet   losing 3.2 lb a week



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Sugar Waffle supported BAJennings's Journal Entry.
Mrspbd supported redgirl1974's Journal Entry.
petrosbourountzis recorded a Weigh In at 194.4 lb.
Marcshotts recorded a Weigh In at 184.5 lb.
BAJennings supported sspath1's Journal Entry.
Trish Elerick recorded a Weigh In at 155.0 lb.
docspaulding recorded a Weigh In at 193.6 lb.
mankb recorded a Weigh In at 196.4 lb.