Bloosman's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
249.5 lb Lost so far: 2.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
283 kcal Fat: 2.87g | Prot: 13.02g | Carb: 52.02g.   Breakfast: oatmeal, Splenda , yogurt, coffee, skim milk, blueberry . more...
on diet Bloosman's own diet   losing 3.2 lb a week

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smoofy123 replied to rvman51's post - diabetic.
sunnykate recorded a Weigh In at 128.4 lb.
nicki225 commented on Andrewjo's Weigh In.
gardengranny supported YellowDaphne's Journal Entry.
pattytrish1003 recorded a Weigh In at 240.0 lb.
mokadancer recorded a Weigh In at 119.2 lb.
skacee recorded a Weigh In at 142.6 lb.
Scott801 recorded a Weigh In at 241.1 lb.