dialup75's Journal, 23 March 2013

A little out of balance today. Got so focused on carbs thatI ended up high on protein percentages. Thats what not planning well gets you.

Diet Calendar Entries for 23 March 2013:
1771 kcal Fat: 121.21g | Prot: 137.26g | Carb: 25.93g.   Breakfast: saccharin, half and half, great value heavy cream, Sugar Free Chocolate Syrup, Regular Coffee, low carb breakfast bowl hardees. Lunch: saccharin, great value sour cream, dill relish, celery, starkist selects tuna olive oil, boiled egg, cabot extra sharp cheddar, pork skins salt and vinegar, dukes mayonnaise. Dinner: great value turnip greens, baked chicken breast skin not eaten, spaghetti squash, great value diced tomatoes. more...
2308 kcal Activities & Exercise: Sitting - 6 hours, Shopping - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 10 hours. more...

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