cdmar36's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
245.6 lb Lost so far: 0 lb.    Still to go: 80.6 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2013:
1197 kcal Fat: 53.17g | Prot: 34.72g | Carb: 151.31g.   Breakfast: coffee, banana, original coffee mate , instant oatmeal, water . Lunch: pinto beans, lucerne shredded mexican cheese, lightly salted fritos , shredded lettuce , hamburger meat . Snacks/Other: samoa cookies , dr pepper . more...
on diet cdmar36's own diet   gaining 0.2 lb a week

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