Ann Cotter's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1128 kcal Fat: 40.47g | Prot: 67.84g | Carb: 67.83g.   Breakfast: Bananas, egg. Lunch: AVOCADO, broccoli, tilapia. Dinner: taste of home cabbage rolls. Snacks/Other: red wine, emerald almonds. more...
gaining 2.1 lb a week

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