kozsi89's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
141.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1188 kcal Fat: 46.05g | Prot: 41.35g | Carb: 155.14g.   Breakfast: White Bread. Lunch: Frankfurter or Hot Dog, Yogurt. Dinner: Golden Delicious Apples. Snacks/Other: Latte Coffee, Cookie, Orange Juice. more...
on diet kozsi89's own diet  

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