mrt2100's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
214.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
1403 kcal Fat: 61.06g | Prot: 74.71g | Carb: 134.16g.   Breakfast: 100% Pure Orange Juice, Blueberries, Strawberries, Banana, Scrambled Egg (Whole, Cooked). Lunch: BEL GIOIOSO fresh mozzarella, chicken breast, baked lays, tomato. more...
3185 kcal Activities & Exercise: Running - 7/mph - 10 minutes, Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Driving - 2 hours, Resting - 13 hours and 50 minutes. more...
on diet mrt2100's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrt2100's own diet



mrt2100's weight history


mrt2100's Recent Activity

mrt2100's Own Activity

mrt2100 recorded a Weigh In at 200.6 lb.
mrt2100 recorded a Weigh In at 202.6 lb.
mrt2100 updated their Exercise Diary.
mrt2100 recorded a Journal Entry and a Weigh In at 199.0 lb.

mrt2100's Buddies

No recent activity.

Other Member Diet Recent Activity

creativespirit recorded a Weigh In at 156.0 lb.
msbuggirl commented on their Journal Entry.
snezica supported rose brauning's Weigh In.
DairyKing commented on their Journal Entry.
ladie17101 supported chesgreen's Journal Entry.
NodToNothing updated their Exercise Diary.
KatiKau recorded a Weigh In at 140.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.