mrt2100's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
214.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
1403 kcal Fat: 61.06g | Prot: 74.71g | Carb: 134.16g.   Breakfast: Scrambled Egg (Whole, Cooked), 100% Pure Orange Juice, Strawberries, Blueberries, Banana. Lunch: BEL GIOIOSO fresh mozzarella, tomato, chicken breast, baked lays. more...
3185 kcal Activities & Exercise: Running - 7/mph - 10 minutes, Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Driving - 2 hours, Resting - 13 hours and 50 minutes. more...
on diet mrt2100's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrt2100's weight history


mrt2100's Recent Activity

mrt2100's Own Activity

mrt2100 updated their Exercise Diary.
mrt2100 commented on their Weigh In.
mrt2100 recorded a Weigh In at 218.4 lb.
mrt2100 updated their Exercise Diary.

mrt2100's Buddies

No recent activity.

Other Member Diet Recent Activity

PicklesPickles commented on their Journal Entry.
Meatguy updated their Food Diary.
Revs27 recorded a Weigh In at 167.6 lb.
WKG recorded a Weigh In at 140.8 lb.
Judwetz recorded a Weigh In at 178.2 lb.
SjF60 supported msbuggirl's Journal Entry.
tute75 supported HCB's Journal Entry.
wondercripple recorded a Weigh In at 295.6 lb.