ilovVeronica's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
198.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1278 kcal Fat: 64.00g | Prot: 54.01g | Carb: 121.82g.   Breakfast: (Oscar Mayer), Coffee (Instant) , No Calorie Sweetener Packets, Original Powder Creamer, Tap Water. Lunch: French Fries (Small). Dinner: Beef 'n Cheddar (Large). Snacks/Other: Krispy Original Saltine Crackers, G2 Perform 02 - Lemon-Lime, Peanut Butter Filled Pretzels. more...



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