Carb Tracker for Gina's Journal, 23 March 2013

Stressing? no. Leaner body? yes. Just keep on keeping on!
174.2 lb Lost so far: 15.6 lb.    Still to go: 34.2 lb.    Diet followed 100%.

Diet Calendar Entries for 23 March 2013:
1429 kcal Fat: 102.08g | Prot: 103.18g | Carb: 7.67g.   Breakfast: Swiss Cheese, bacon, pre-cooked, scrambled eggs, spinach, Coffee, Coffee, Splenda sweetener, bacon, pre-cooked. Lunch: PARKAY MARGARINE, boiled egg, chicken breast, Pork Skins. more...
2196 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Carb Tracker for Gina's Own Activity

Carb Tracker for Gina recorded a Journal Entry.
Carb Tracker for Gina updated their Food Diary.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.
Carb Tracker for Gina recorded a Weigh In at 139.4 lb.

Carb Tracker for Gina's Buddies

megmonster joined challenge 25 pounds down by Cinco de Mayo.
MissDeb1 and Hermiones Mom are now buddies.
DebHammett recorded a Weigh In at 191.0 lb.
MainelyMe2 recorded a Weigh In at 156.4 lb.

Atkins Recent Activity

Jeudi recorded a Weigh In at 140.0 lb.
gmp50 updated their Exercise Diary.
ctfairus recorded a Weigh In at 110.2 lb.
johncaruso recorded a Weigh In at 214.7 lb.
Fadzie recorded a Weigh In at 153.2 lb.
Johnnyvacc recorded a Weigh In at 194.0 lb.
MaineDonna updated their Food Diary.
SJWNana commented on tweetycat's Journal Entry.