heysue's Journal, 23 March 2013

Have a headache today.. Will add the broth at snacks.
155.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 March 2013:
1423 kcal Fat: 127.47g | Prot: 41.29g | Carb: 21.21g.   Breakfast: coffee, splenda, Muffin in A Minute, 1/2 and 1.2 cream, butter, fried eggs. Lunch: avocado Atkins, Splenda-loose, coffee. Dinner: butter, butter, mushrooms raw, onions raw. Snacks/Other: chicken broth. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



heysue's weight history


heysue's Recent Activity

heysue's Own Activity

No recent activity.

heysue's Buddies

No recent activity.

Other Member Diet Recent Activity

JennyLeigh66 recorded a Journal Entry and a Weigh In at 159.6 lb.
EmilyDawnL recorded a Weigh In at 258.2 lb.
thinkingirl recorded a Journal Entry and a Weigh In at 225.0 lb.
Kmattick recorded a Weigh In at 223.0 lb.
TigerJD updated their Exercise Diary.
Kas1336 updated their Food Diary.
bluesandbraves supported lemonfreshjoy's Journal Entry.
MiraMiracle recorded a Journal Entry and a Weigh In at 118.5 lb.