heysue's Journal, 23 March 2013

Have a headache today.. Will add the broth at snacks.
155.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 March 2013:
1423 kcal Fat: 127.47g | Prot: 41.29g | Carb: 21.21g.   Breakfast: fried eggs, Muffin in A Minute, coffee, 1/2 and 1.2 cream, butter, splenda. Lunch: Splenda-loose, coffee, avocado Atkins. Dinner: onions raw, mushrooms raw, butter, butter. Snacks/Other: chicken broth. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



heysue's weight history


heysue's Recent Activity

heysue's Own Activity

No recent activity.

heysue's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported northernmusician's Journal Entry.
ChicaLean commented on their Journal Entry.
sunsetmom5 added dee's Thai Pea Soup recipe to their cook book.
Faith Greenfield recorded a Weigh In at 122.0 lb.
mudpuppy recorded a Journal Entry.
patriciah73 recorded a Weigh In at 179.7 lb.
Leera07 updated their Exercise Diary.
Melissa.vanrensburg recorded a Weigh In at 142.0 lb.