Sandi Jackson's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
159.0 lb Lost so far: 16.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
961 kcal Fat: 8.77g | Prot: 60.09g | Carb: 134.25g.   Breakfast: Shady Brook, Glucosamine. Lunch: Sandi's Oatmeal Protein Bars, Sandi's Oatmeal Protein Bars, Shady Brook. Snacks/Other: Apples , Figs . more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Sandi Jackson's own diet   gaining 7.0 lb a week

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