Sandi Jackson's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
159.0 lb Lost so far: 16.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
961 kcal Fat: 8.77g | Prot: 60.09g | Carb: 134.25g.   Breakfast: Shady Brook, Glucosamine. Lunch: Sandi's Oatmeal Protein Bars, Sandi's Oatmeal Protein Bars, Shady Brook. Snacks/Other: Apples , Figs . more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Sandi Jackson's own diet   gaining 7.0 lb a week



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Timg2500 commented on Giannis100's Journal Entry.
chrisemchris supported Twilson62's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rjskinner recorded a Weigh In at 190.0 lb.
evitarosmaida ii recorded a Weigh In at 154.3 lb.
bdmgoggins supported Timg2500's Journal Entry.
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Jesicap supported Sr. capo's Weigh In.