deiejones's Journal, 23 March 2013

130 cals, 1.62 miles, 35 mins life fitness treadmill, hill, lev 2-3.
152.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1778 kcal Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



deiejones's weight history


deiejones's Recent Activity

deiejones's Own Activity

No recent activity.

Following

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 172.2 lb.
moll24 recorded a Weight Entry at 147.0 lb.
sydta957 recorded a Weight Entry at 171.0 lb.
Aguzy recorded a Weight Entry at 218.6 lb.
AliannaRenae supported kclab's Journal Entry.
Karl W Nixdorf recorded a Weight Entry at 239.6 lb.
jwb474 recorded a Weight Entry at 163.0 lb.
Donna Wilson recorded a Weight Entry at 163.8 lb.