deiejones's Journal, 23 March 2013

130 cals, 1.62 miles, 35 mins life fitness treadmill, hill, lev 2-3.
152.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1778 kcal Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet   gaining 2.0 lb a week



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