deiejones's Journal, 23 March 2013

130 cals, 1.62 miles, 35 mins life fitness treadmill, hill, lev 2-3.
152.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1778 kcal Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deiejones's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.