penelope.85's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
342.4 lb Lost so far: 30.9 lb.    Still to go: 194.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
590 kcal Fat: 24.70g | Prot: 118.52g | Carb: 67.02g.   Breakfast: bagel, market pantry chicken, Deluxe American Cheese. more...
on diet penelope.85's own diet   losing 4.6 lb a week

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