kclab's Journal, 23 March 2013

Dang, that's what I get for not recording my food - a gain.
Well, that's just a bump on the road and I will endeavor to get over it.
Onward.

Diet Calendar Entry for 23 March 2013:
1827 kcal Fat: 75.80g | Prot: 79.55g | Carb: 215.16g.   Breakfast: Muesli (Dried Fruit and Nuts), unsweetened almond milk, orange juice, coffee. Lunch: Pollo Loco soup, cheese stick, flour tortilla. Dinner: pizza. Snacks/Other: kashi almond flax bar, part skim mozzarella cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kclab's weight history


kclab's Recent Activity

kclab's Own Activity

kclab supported FullaBella's Journal Entry.
kclab supported heidij123's Journal Entry.
kclab supported jeannieselby's Weight Entry.
kclab supported loveshope26's Journal Entry.

kclab's Buddies

jmb3450 commented on glen's Journal Entry.
WaitsForLife supported glen's Journal Entry.
HCB replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.

Other Member Diet Recent Activity

LuluLimes supported poppycom's Journal Entry.
fira_r supported Kezia Vivian's Journal Entry.
Jadsl commented on their Journal Entry.
Phil commented on HCB's Journal Entry.
alop14 recorded a Journal Entry.
ViaStrong recorded a Weight Entry at 187.4 lb.
tv_dinner recorded a Weight Entry at 150.0 lb.
Sheila Richards recorded a Weight Entry at 108.0 lb.