ultra_dietgirl's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
149.6 lb Lost so far: 93.4 lb.    Still to go: 24.6 lb.    Diet followed 100%.

Diet Calendar Entry for 23 March 2013:
914 kcal Fat: 29.80g | Prot: 89.24g | Carb: 82.06g.   Breakfast: egg whites, Nonfat Caffe Latte (Grande). Lunch: white vinegar, cucumber. Dinner: Cream Cheese (Fat Free), Salsa, Flax, Oat Bran & Whole Wheat Square Lavash, Chicken Thigh (Skin Not Eaten). Snacks/Other: Chicken Drumstick, Fried Plantain, Baked or Broiled Salmon. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ultra_dietgirl's own diet

ultra_dietgirl's weight history

ultra_dietgirl's Recent Activity

ultra_dietgirl's Own Activity

ultra_dietgirl recorded a Weigh In at 166.4 lb.
ultra_dietgirl recorded a Weigh In at 167.4 lb.
ultra_dietgirl recorded a Weigh In at 170.0 lb.

ultra_dietgirl's Buddies

jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

tamzin79 commented on Pterath's Journal Entry.
BilliamStarter recorded a Weigh In at 274.0 lb.
SergioZ07 updated their Food Diary.
geopipe recorded a Weigh In at 208.0 lb.
northernmusician commented on their Journal Entry.
sunnykate updated their Food Diary.
Tegar Irsyad updated their Food Diary.
wildpot recorded a Journal Entry.