ultra_dietgirl's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
149.6 lb Lost so far: 93.4 lb.    Still to go: 24.6 lb.    Diet followed 100%.

Diet Calendar Entry for 23 March 2013:
914 kcal Fat: 29.80g | Prot: 89.24g | Carb: 82.06g.   Breakfast: egg whites, Nonfat Caffe Latte (Grande). Lunch: white vinegar, cucumber. Dinner: Flax, Oat Bran & Whole Wheat Square Lavash, Salsa, Chicken Thigh (Skin Not Eaten), Cream Cheese (Fat Free). Snacks/Other: Chicken Drumstick, Baked or Broiled Salmon, Fried Plantain. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ultra_dietgirl's own diet



ultra_dietgirl's weight history


ultra_dietgirl's Recent Activity

ultra_dietgirl's Own Activity

ultra_dietgirl supported starstar73's Journal Entry.
ultra_dietgirl supported clydebrown's Weigh In.
ultra_dietgirl supported Teacher Try's Journal Entry.
ultra_dietgirl supported Teacher Try's Journal Entry.

ultra_dietgirl's Buddies

sanjorjas commented on their Journal Entry.

Other Member Diet Recent Activity

Kman16 recorded a Weigh In at 219.1 lb.
Deb_N supported JovialJ's Journal Entry.
CuriousCD and startrekker are now buddies.
eunicegoeloe added weezybeezy's Cinnamon Oatmeal Bars recipe to their cook book.
eternel969 recorded a Journal Entry and a Weigh In at 168.0 lb.
jwill77nc2 supported Draglist's Journal Entry.
SarahIsen updated their Food Diary.
bcbickford recorded a Weigh In at 171.0 lb.