ultra_dietgirl's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
149.6 lb Lost so far: 93.4 lb.    Still to go: 24.6 lb.    Diet followed 100%.

Diet Calendar Entry for 23 March 2013:
914 kcal Fat: 29.80g | Prot: 89.24g | Carb: 82.06g.   Breakfast: egg whites, Nonfat Caffe Latte (Grande). Lunch: cucumber, white vinegar. Dinner: Chicken Thigh (Skin Not Eaten), Flax, Oat Bran & Whole Wheat Square Lavash, Cream Cheese (Fat Free), Salsa. Snacks/Other: Fried Plantain, Chicken Drumstick, Baked or Broiled Salmon. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ultra_dietgirl's own diet



ultra_dietgirl's weight history


ultra_dietgirl's Recent Activity

ultra_dietgirl's Own Activity

No recent activity.

ultra_dietgirl's Buddies

bcd and karenphillips are now buddies.
jparlett commented on notelaine's Journal Entry.

Other Member Diet Recent Activity

karenphillips supported fairy's Journal Entry.
HCB commented on their Journal Entry.
Kppgreen supported pandasmom's Weigh In.
Jenny Mascaro updated their Exercise Diary.
Zue3011 recorded a Weigh In at 222.0 lb.
peanutsparty recorded a Weigh In at 108.0 lb.
carmen1098 commented on Rockiesfan's Journal Entry.
Soundteck recorded a Journal Entry and a Weigh In at 215.2 lb.