Draglist's Journal, 23 March 2013

A nice long sleep in after a good calorie and workout day resulted in a new low... 251.
251.0 lb Lost so far: 74.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 March 2013:
1337 kcal Fat: 26.04g | Prot: 76.27g | Carb: 207.61g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Banana, Snap Pea Pods, Broccoli, Carrots, Celery. Dinner: Crock Pot Turkey Chili, Ritz, Oyster Crackers. Snacks/Other: Oranges, Signature Spicy Pickle Chips. more...
2738 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
on diet MIT Carson Chow   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist supported br_e_co's Weigh In.
Draglist commented on Maine coon's Journal Entry.
Draglist commented on PizzaLover88's Journal Entry.
Draglist supported PizzaLover88's Journal Entry.

Draglist's Buddies

Caterpillar2Butterfly commented on LadyinDenim's Weigh In.
ClassicRocker supported LadyGoblyn's Journal Entry.

Other Member Diet Recent Activity

bdmgoggins commented on LadyinDenim's Weigh In.
prallis76 updated their Food Diary.
leodragon commented on erikahollister's Journal Entry.
Pikeroadguy1 recorded a Weigh In at 215.0 lb.
Caterpillar2Butterfly commented on LadyinDenim's Weigh In.
muffinbunni recorded a Weigh In at 126.8 lb.
mr wmcbeath updated their Exercise Diary.
Eedesigner recorded a Journal Entry and a Weigh In at 345.6 lb.