Draglist's Journal, 23 March 2013

A nice long sleep in after a good calorie and workout day resulted in a new low... 251.
251.0 lb Lost so far: 74.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 March 2013:
1337 kcal Fat: 26.04g | Prot: 76.27g | Carb: 207.61g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Banana, Snap Pea Pods, Broccoli, Carrots, Celery. Dinner: Ritz, Oyster Crackers, Crock Pot Turkey Chili. Snacks/Other: Oranges, Signature Spicy Pickle Chips. more...
2738 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
on diet MIT Carson Chow   losing 1.3 lb a week

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Draglist supported chadlius88's Journal Entry.
Draglist supported bri293's Journal Entry.
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lettygaylor supported ottermama's Journal Entry.
ahmedmdiab supported ChrisComedy's Journal Entry.
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gingin40 updated their Food Diary.

Other Member Diet Recent Activity

gogaryw recorded a Weigh In at 260.0 lb.
Jones Jennifer recorded a Journal Entry and a Weigh In at 135.5 lb.
88elizabethcady88 updated their Food Diary.
Pebblebrook recorded a Weigh In at 140.8 lb.
Smelusky recorded a Weigh In at 136.2 lb.
oofster commented on ChrisComedy's Journal Entry.
Alba Richard recorded a Weigh In at 120.0 lb.
buspro recorded a Weigh In at 183.0 lb.