Draglist's Journal, 23 March 2013

A nice long sleep in after a good calorie and workout day resulted in a new low... 251.
251.0 lb Lost so far: 74.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 March 2013:
1337 kcal Fat: 26.04g | Prot: 76.27g | Carb: 207.61g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Banana, Snap Pea Pods, Broccoli, Carrots, Celery. Dinner: Ritz, Oyster Crackers, Crock Pot Turkey Chili. Snacks/Other: Oranges, Signature Spicy Pickle Chips. more...
2738 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
on diet MIT Carson Chow   losing 1.3 lb a week

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Draglist commented on their Journal Entry.
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Draglist recorded a Journal Entry and a Weigh In at 210.8 lb.

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njashka8 supported encouraged's Journal Entry.
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Deb_N replied to abdicant's post - A fun thread. What are you reading?.
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Other Member Diet Recent Activity

Siegels recorded a Weigh In at 144.8 lb.
Sea kitty updated their Food Diary.
beakerwill recorded a Weigh In at 136.6 lb.
CeriTustin updated their Exercise Diary.
carbmeyer recorded a Weigh In at 176.8 lb.
singledav recorded a Weigh In at 165.3 lb.
debrafrederick recorded a Journal Entry and a Weigh In at 279.0 lb.
azink recorded a Journal Entry and a Weigh In at 234.5 lb.