Draglist's Journal, 23 March 2013

A nice long sleep in after a good calorie and workout day resulted in a new low... 251.
251.0 lb Lost so far: 74.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 March 2013:
1337 kcal Fat: 26.04g | Prot: 76.27g | Carb: 207.61g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Banana, Snap Pea Pods, Broccoli, Carrots, Celery. Dinner: Crock Pot Turkey Chili, Ritz, Oyster Crackers. Snacks/Other: Oranges, Signature Spicy Pickle Chips. more...
2738 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
on diet MIT Carson Chow   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.

Following

Rolandman is following soonsoonsoon.
chesgreen is following soonsoonsoon.
Mistybenner commented on their Journal Entry.

Other Member Diet Recent Activity

BradCook supported rosaiherrera's Journal Entry.
Kenna1023 updated their Food Diary.
GeroTech recorded a Weight Entry at 193.1 lb.
BigBelle updated their Food Diary.
billtech66 updated their Food Diary.
HERMAN-TOCUYO recorded a Weight Entry at 198.4 lb.
mariana.nazarenko recorded a Weight Entry at 126.5 lb.
Ellenk1p2 recorded a Weight Entry at 165.8 lb.