Draglist's Journal, 23 March 2013

A nice long sleep in after a good calorie and workout day resulted in a new low... 251.
251.0 lb Lost so far: 74.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 March 2013:
1337 kcal Fat: 26.04g | Prot: 76.27g | Carb: 207.61g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Snap Pea Pods, Broccoli, Carrots, Celery, Banana. Dinner: Crock Pot Turkey Chili, Ritz, Oyster Crackers. Snacks/Other: Oranges, Signature Spicy Pickle Chips. more...
2738 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
on diet MIT Carson Chow   losing 1.3 lb a week

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Other Member Diet Recent Activity

ninusomtiya recorded a Weigh In at 120.0 lb.
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Bejemot recorded a Weigh In at 185.2 lb.
China1012 recorded a Weigh In at 150.0 lb.
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jmluongo updated their Exercise Diary.
Kingz19XX commented on semag's Journal Entry.