Helen Utterback's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
179.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2013:
718 kcal Fat: 19.13g | Prot: 48.49g | Carb: 81.13g.   Breakfast: Special K protein meal. Lunch: Lemon Parmesan shrimp (applebees). Dinner: Toss salad with turkey. more...

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0leczek recorded a Weight Entry at 213.2 lb.
MariSShqip recorded a Weight Entry at 183.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
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guererra recorded a Weight Entry at 149.8 lb.
ggreen67 recorded a Weight Entry at 234.8 lb.
Jim Beatty recorded a Weight Entry at 187.2 lb.
jenniferfisher1 supported ktaylor427's Weight Entry.