Helen Utterback's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
179.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2013:
718 kcal Fat: 19.13g | Prot: 48.49g | Carb: 81.13g.   Breakfast: Special K protein meal. Lunch: Lemon Parmesan shrimp (applebees). Dinner: Toss salad with turkey. more...

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sashaT87 recorded a Weigh In at 165.0 lb.
Gertdus recorded a Weigh In at 181.9 lb.
gravidvekt recorded a Weigh In at 134.5 lb.
rosaliereynolds updated their Exercise Diary.
muchblood recorded a Weigh In at 179.0 lb.
dellaupsher recorded a Weigh In at 108.0 lb.
lauraclan recorded a Weigh In at 142.0 lb.
Monique N recorded a Weigh In at 126.5 lb.