ajmarks's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
229.4 lb Lost so far: 10.6 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.
on diet ajmarks's own diet   losing 1.4 lb a week

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ajmarks's Own Activity

ajmarks recorded a Journal Entry and a Weigh In at 210.0 lb.
ajmarks recorded a Journal Entry and a Weigh In at 208.6 lb.
ajmarks recorded a Journal Entry and a Weigh In at 211.2 lb.
ajmarks recorded a Journal Entry and a Weigh In at 209.0 lb.

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Other Member Diet Recent Activity

jpenticuff recorded a Journal Entry and a Weigh In at 298.0 lb.
springskinny supported 55 Chevy's Journal Entry.
Suzi161 commented on notjune1's Journal Entry.
KeiyaHood recorded a Journal Entry and a Weigh In at 150.2 lb.
JoRogan recorded a Weigh In at 146.6 lb.
Jean Wright recorded a Journal Entry.
Strong Irish Gal supported Preciousgem's Weigh In.
vampira0323 started a new challenge topic - motivation.