ajmarks's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
229.4 lb Lost so far: 10.6 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.
on diet ajmarks's own diet   losing 1.4 lb a week

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ajmarks recorded a Weigh In at 204.4 lb.
ajmarks recorded a Weigh In at 205.6 lb.
ajmarks recorded a Weigh In at 206.2 lb.
ajmarks recorded a Journal Entry and a Weigh In at 208.6 lb.

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starstar73 supported barbarawilkinson's Journal Entry.
Amanda7686 recorded a Weigh In at 229.6 lb.
christinaxoxo12 updated their Food Diary.
crazyninjanick recorded a Weigh In at 236.6 lb.
wildwood4 recorded a Journal Entry.
celestia76 rated JGBOOGADES's Spinach Egg Muffins recipe .
Khikha2 updated their Exercise Diary.
Sokaku recorded a Weigh In at 176.4 lb.