ajmarks's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
229.4 lb Lost so far: 10.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet ajmarks's own diet   losing 2.8 lb a week

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ajmarks recorded a Journal Entry and a Weigh In at 227.2 lb.
ajmarks recorded a Weigh In at 223.2 lb.
ajmarks recorded a Journal Entry and a Weigh In at 224.8 lb.

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