1sonny's Journal, 23 March 2013

wwp..32/30
breakfast...19--egg salad/ (4) potato bread/american cheese
lunch..7--salad & dressing
dinner..35--pizza & wings
snacks..

daily total...61..pizza killed me

Diet Calendar Entries for 23 March 2013:
2309 kcal Fat: 133.99g | Prot: 92.47g | Carb: 183.04g.   Breakfast: egg salad, orowheat potato bread, american cheese. Dinner: hot wings, pizza. Snacks/Other: Lemon Juice, honey, Extra Virgin Olive Oil. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 175.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 176.0 lb.
1sonny added memauss's Hawaiian Style Salmon Steaks recipe to their cook book.
1sonny recorded a Journal Entry and a Weigh In at 174.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported alferreira's Weigh In.
Natzo recorded a Weigh In at 201.8 lb.
sjsandman23 recorded a Weigh In at 176.0 lb.
Daninwall recorded a Weigh In at 174.3 lb.
drbkuzma recorded a Weigh In at 209.8 lb.
roblain2030 recorded a Weigh In at 198.8 lb.
Johnmark recorded a Weigh In at 196.6 lb.
BuffyBear commented on dboza's Weigh In.