1sonny's Journal, 23 March 2013

wwp..32/30
breakfast...19--egg salad/ (4) potato bread/american cheese
lunch..7--salad & dressing
dinner..35--pizza & wings
snacks..

daily total...61..pizza killed me

Diet Calendar Entries for 23 March 2013:
2309 kcal Fat: 133.99g | Prot: 92.47g | Carb: 183.04g.   Breakfast: egg salad, orowheat potato bread, american cheese. Dinner: hot wings, pizza. Snacks/Other: Lemon Juice, honey, Extra Virgin Olive Oil. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 175.0 lb.
1sonny recorded a Weigh In at 171.0 lb.
1sonny recorded a Weigh In at 175.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 176.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

Joekoz recorded a Weigh In at 228.5 lb.
billtech66 updated their Food Diary.
aaronharvey added Navynuc's Brazilian Cheese Bread recipe to their cook book.
ReaverPrime updated their Food Diary.
catherineannann recorded a Weigh In at 129.8 lb.
lshowman recorded a Weigh In at 152.0 lb.
gonesouth2001 recorded a Weigh In at 200.6 lb.
JennBuck61 recorded a Weigh In at 197.0 lb.