Goddard's Journal, 23 March 2013

too much extra yesterday - cream 3x eggs at night.
133.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
516 kcal Fat: 11.44g | Prot: 54.53g | Carb: 56.63g.   Breakfast: half and half, bok choy, tomato, ketchup, chicken breast. Lunch: chicken breast, bran crispbread, mixed lettuce, ketchup. Dinner: cilantro, frozen berries, kale, parsley. more...
on diet HCG on July 19  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases

Other Journals for HCG on July 19



Goddard's weight history


Goddard's Recent Activity

Goddard's Own Activity

Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.
Goddard recorded a Journal Entry and a Weigh In at 134.4 lb.
Goddard recorded a Journal Entry and a Weigh In at 134.4 lb.
Goddard recorded a Journal Entry and a Weigh In at 134.4 lb.

Goddard's Buddies

msbrink recorded a Weigh In at 137.4 lb.

Other Member Diet Recent Activity

Sonny1523 updated their Exercise Diary.
Steviefan1 supported ohiogirl63's Journal Entry.
garouds recorded a Weigh In at 199.7 lb.
ahmedmdiab supported Crisx08's Journal Entry.
Ric54 recorded a Journal Entry and a Weigh In at 239.2 lb.
FallenHellion recorded a Weigh In at 187.0 lb.
Hera Wicaksono recorded a Weigh In at 190.3 lb.
qui recorded a Weigh In at 315.0 lb.