Goddard's Journal, 23 March 2013

too much extra yesterday - cream 3x eggs at night.
133.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
516 kcal Fat: 11.44g | Prot: 54.53g | Carb: 56.63g.   Breakfast: tomato, half and half, bok choy, ketchup, chicken breast. Lunch: mixed lettuce, bran crispbread, ketchup, chicken breast. Dinner: frozen berries, parsley, kale, cilantro. more...
on diet HCG on July 19  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases

Other Journals for HCG on July 19



Goddard's weight history


Goddard's Recent Activity

Goddard's Own Activity

Goddard recorded a Journal Entry and a Weigh In at 131.6 lb.
Goddard recorded a Journal Entry and a Weigh In at 131.6 lb.
Goddard recorded a Journal Entry and a Weigh In at 129.6 lb.
Goddard recorded a Journal Entry and a Weigh In at 129.6 lb.

Goddard's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyasLife commented on their Weigh In.
ChrisComedy recorded a Journal Entry and a Weigh In at 132.1 lb.
dj dvd recorded a Weigh In at 180.3 lb.
rdrake316 recorded a Weigh In at 229.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
harphaulingdad recorded a Weigh In at 170.4 lb.
ClassicRocker commented on deaby16's Journal Entry.
LittleRedFlatBack commented on myawethinTICself's Weigh In.