Goddard's Journal, 23 March 2013

too much extra yesterday - cream 3x eggs at night.
133.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
516 kcal Fat: 11.44g | Prot: 54.53g | Carb: 56.63g.   Breakfast: chicken breast, bok choy, half and half, tomato, ketchup. Lunch: chicken breast, ketchup, bran crispbread, mixed lettuce. Dinner: frozen berries, parsley, kale, cilantro. more...
on diet HCG on July 19  

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Goddard's weight history


Goddard's Recent Activity

Goddard's Own Activity

Goddard recorded a Journal Entry and a Weigh In at 139.5 lb.
Goddard recorded a Journal Entry and a Weigh In at 139.8 lb.
Goddard recorded a Journal Entry and a Weigh In at 139.4 lb.
Goddard recorded a Journal Entry and a Weigh In at 141.8 lb.

Goddard's Buddies

Rachel RJ recorded a Journal Entry and a Weigh In at 132.0 lb.

Other Member Diet Recent Activity

Lil Nene recorded a Weigh In at 184.0 lb.
ailouros and lynnerobb are now buddies.
Pterath supported FatSwatter's Journal Entry.
lynnerobb recorded a Weigh In at 242.2 lb.
kywoman71 supported oscarrodriguez's Weigh In.
tumke recorded a Weigh In at 220.2 lb.
rcpickett recorded a Weigh In at 245.6 lb.
millerm40 supported SalvatoreStallone's Journal Entry.