Steviefan1's Journal, 23 March 2013

Feeling great, can't hardly eat all the fruits and vegetables that I'm supposed to eat, so never hungry!
214.0 lb Lost so far: 39.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1014 kcal Fat: 37.82g | Prot: 34.91g | Carb: 156.22g.   Breakfast: Oranges. Lunch: almond milk, spinach, banana, strawberries, chia seeds, pear. Dinner: onion, mushrooms, tomato, green pepper, sun flower seeds, fat free salad dressing, romaine lettuce. Snacks/Other: raw nuts, pineapple. more...
on diet Eat to Live Diet   losing 4.0 lb a week

   Support   

Comments 
Great job! 
23 Mar 13 by member: BeckyBaby65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY Gastric Bypass Diet

Other Journals for Eat to Live Diet



Steviefan1's weight history


Steviefan1's Recent Activity

Steviefan1's Own Activity

No recent activity.

Steviefan1's Buddies

HCB commented on dtdoupe's Weigh In.

Other Member Diet Recent Activity

DOINOU recorded a Weigh In at 205.6 lb.
Mr David k updated their Food Diary.
Sugar Waffle supported Rguarino's Journal Entry.
osher commented on their Weigh In.
cathytobias supported HCB's Journal Entry.
JAYMAINE100 supported Kppgreen's Journal Entry.
Monilee recorded a Weigh In at 145.7 lb.
Becca P supported debrafrederick's Journal Entry.