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Feeling great, can't hardly eat all the fruits and vegetables that I'm supposed to eat, so never hungry!
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214.0 lb
Lost so far: 39.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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1014 kcal
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Fat: 37.82g | Prot: 34.91g | Carb: 156.22g.
Breakfast: Oranges. Lunch: pear, chia seeds, strawberries, banana, spinach, almond milk. Dinner: romaine lettuce, fat free salad dressing, sun flower seeds, green pepper, tomato, mushrooms, onion. Snacks/Other: pineapple, raw nuts. more...
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losing 3.5 lb a week
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